Take control of your health through safe, evidence-based exercise.
We provide tailored programs to restore function, build strength, and support long-term independence — whether you’re recovering from injury, managing a chronic condition, or aiming to stay active for life.
Our Core Services
- Medicare (Chronic Disease Management – Bulk Billed)
- NDIS (All categories including Improved Daily Living)
- Workers Compensation & CTP
- Private & Health Fund Rebates
Our Focus
Chronic Disease Prevention
& Disease Management
Strength, Balance & Mobility
Pain Management &
Injury Rehabilitation
About Tristan Coetzer
Director & Accredited Exercise Physiologist (AEP, ESSA)
Tristan is an Accredited Exercise Physiologist with a passion for helping people move better, feel stronger, and live healthier lives. Tristan specialises in exercise-based rehabilitation for chronic disease, injury recovery, and long-term health management. With experience across clinical, community, and workplace settings, Tristan provides evidence-based programs that are safe, effective, and tailored to each individual.
Tristan takes a holistic and supportive approach, working closely with clients, families, and healthcare teams to achieve meaningful outcomes. His areas of expertise include chronic disease management, musculoskeletal and psychological injury rehabilitation, and NDIS and aged care exercise programs. Tristan believes movement is one of the most powerful tools for restoring confidence, independence, and wellbeing, and that every person deserves the chance to thrive through exercise.
Philosophy
Our programs combine clinical exercise prescription with lifestyle support to help you achieve measurable, sustainable results — at your pace, in your environment.
Mission
We strive to help every client move better, feel stronger, and live independently through personalised exercise, management and education.
Services
Restore Function. Build Strength. Thrive Together.
2025 One Tribe Health & Fitness | ESSA Accredited Exercise Physiology
Medicare (Chronic Disease Management)
NDIS Exercise Physiology
Workers Compensation & CTP
Private & Health Fund Clients
Referrals
GPs & Health Professionals
We work collaboratively with general practitioners, specialists, and allied health teams to deliver comprehensive patient care.
Referral Methods:
- Fill out a Referral Form here
- Secure Messaging via Medical Objects
- Email: tristan@onetribefitness.com.au
All Referrals Receive:
- Initial Assessment Summary
- Ongoing Communication
- Progress & Outcome Reporting
Provider Details:
- Tristan Coetzer – Accredited Exercise Physiologist (ESSA)
- Medicare Provider No: 6581014L
- Location: 132 Hannell Street, Wickham, NSW 2293
Contact Us
Clinic Location
132 Hannell Street, Wickham, Newcastle, NSW 2293
Opening Hours
Mon–Fri: 8AM–6PM
Sat: By Appointment
Parking
Free Parking Available On-Site.
